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OBESITY
art is courtesy of Hans Neprud In 1966 when I joined the Marine Corps at 17, I was about 5’9” and had a BMI (Body Mass Index) number of 19.9, weighing 135 lbs. I wasn’t that far off from being...
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To Meat or Not to Meat
As I announced last week I have made a change in my life that I expect will vastly improve my health, which in turn should reduce my health care costs. It’s a change in diet that will also reduce my...
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